Sushi Kushi 4U

100 Kinds of Sushi in Japan

How to Eat Healthy at a Japanese Restaurant

Japanese restaurants are a good choice when trying to follow a healthy diet. Fried items rarely grace the menu and instead there's an emphasis on lean proteins and fresh vegetables. Choosing the wrong foods can still leave you with an unhealthy meal. With smart choices, you can have a healthy meal at a Japanese restaurant.

How to Eat Sushi

Eat only at the best place you can find. Many sushi bars are a bit expensive, but quality usually sucks, so price is no indicator of quality. Ask Japanese people where they go to eat sushi and go thereStick to one or two good places once you find them. Regulars get better sushi and better overall service than casual patrons.The best sushi places I've been to in San Francisco, Mexico City, Zürich, Manhattan, Beverly Hills, Waikiki, Guadalajara, Paris, Moscow, Boston, Columbus…

Do not rage-cook mapo tofu, and other emotional kitchen lessons

Save over-spicing the mapo tofu for when you want to dole out punishment. You can't just anger-cook any old dish

Dare to Care: Yoga on the Green LIVE

Grain on the brain: why is our attitude to bread so complicated?

Can it really be true that the humble loaf of bread has become the Enemy Within, detrimental to the way our bodies – and even our brains – work?

Eating wasabi won't cause broken heart syndrome: Ask the Doctors

Q: I heard that eating some wasabi gave a woman a heart attack. I love sushi and have it a few times a week, and I do use wasabi. Do I have to stop?A:

There's a Good Chance You've Never Had Real Wasabi

There's a good chance you've never tasted wasabi, even if you love sushi!

Foods like bread and pasta linked to lower risk of dying, researchers say

(WHDH) — Consuming protein from plant-based foods, including bread and pasta, has been linked to a lower risk of dying, researchers said in a new...

11 Amazing Health Benefits of Wasabi

Wasabi health benefits includes cancer prevention, heal respiratory disorder, fighting inflammation, preventing stomach infections, support healthy digestion, prevent arthritis, support healthy heart and help detoxify the body. Other benefits includes slowing down the aging process and supporting weight loss.

Japanese company creates wasabi pearls that look like shiny green caviar

People in Japan are going crazy for the new Wasa Beads, which burst on your tongue with the heat and flavour of real wasabi.

10 Foods to Avoid if you have Fibromyalgia

For those who suffer from fibromyalgia, living with this chronic pain is one of the hardest aspects to deal with in their life. The pain can make a person feel as though they can do nothing more th…

Shiatsu helps you to keep younger

As well as metabolism, blood circulation, and lymphatic circulation, the flexibility of the muscles and joints are also very important keys to keep your body younger. Shiatsu massage will approach directly to your body to improve these all factors.

Sushi Lovers: Prepare for wasabi heartbreak

Find out how the green paste on your sushi plate has been lying to you for years! Plus, Zara re-brands, Drake's McDonald's tip mix-up, KFC joins chicken with Cheetos, and

Getting up steam to eat better: Stanford scientists find what works

To encourage healthy changes, find something that motivates people to change their behavior, then hitch health benefits to it as a side effect, Stanford